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Silver Active

Feel great with Silver Active Get fit and have fun! Free weekly for over 55s living in activities Haringey.

Pop along to one or more of our FREE weekly activity sessions for a mood boost, energy hit and the chance to meet new people. Our classes offer a variety of ways to strengthen, stretch, tone and improve your balance and flexibility whilst having fun along the way. Enjoy a cuppa on us after your session!

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Art Sessions No booking required Latimer House N15 6NW Thursdays 23 January 30 January 6 February 1.30pm – 2.30pm Brookside House N17 6LZ Thursdays 23 January 30 January 6 February 11am – 12 noon
Sanjuro Chair-Based Exercise No booking required William Rainbird House N17 8AY Wednesdays 11am – 12 noon
Reggaetivity* Followed by a free lunch 12 noon – 1pm! Sophia House N15 4AQ Thursdays 11am – 12 noon Latimer House N15 6NW Wednesdays 11am – 12 noon

* Please text Sharon on 07888 015 334 to book your place at Reggaetivity. All sessions and venues are fully accessible, so come and join in! Any questions? Contact Naomi on 07736 135 260 or naomi.freeman@groundwork.org.uk